TRAINING

The world-wide web is saturated with training advice; from using compression gear to slow down fatigue (Which is absolute rubbish by the way), to perfect form critters busting everyone’s balls for a slight deviations in form. This training page is for those wanting more information on where to get better advice. I’m by no means an expert yet, but I’m pretty savvy with the lingo and science involved in good training practice. So, have a gander below for some training related goodness.

Please understand, I am just one person. This blogging could be a full time job with the amount of time it needs. If what you’re looking for isn’t here, no drama, drop me a message here and I’ll look into adding something related. As always #KOKO Baby! Keep On Keeping On

TRAINING PROGRAMS
TRAINING TIPS AND TRICKS 2 TRAINING EXERCISES
TRAINING CHALLENGES TRAINING AMERICAN FOOTBALL TRAINING EQUIPMENT